Thank you for checking us out! Sealth Well-Being's purpose is to empower individuals in discovering and defining their own path towards balance and fulfillment. We firmly believe in the importance of offering accessible and inclusive support for personal and professional growth, evolution, and overall well-being. With this vision in mind, Sealth was created to foster a community dedicated to nurturing and harmonizing the mind, body, and soul. Our diverse range of modalities, including Movement, Sound, Shamanic Healings, Chakra Cleanse + Reading, Past Lives Sessions, Herbal + Plant Medicine, Meditation, Reiki, Intuitive Sessions + Energy Work, and more, aims to facilitate this transformative journey.
Kara, the founder of Sealth, has devoted years to studying energetics and herbal practices. Her expertise is backed by extensive training and certifications, which include:
Integral Yoga Institute - Meditation Certification Graduate
The Path - Meditation Teacher Training Graduate
NYC Reiki Center - Reiki Master
Nikki Novo Soul Teacher Academy Graduate - Chakra readings and healings, Cord-cutting, Shamanic healings, Past lives, Akashic Records, Intuitive guidance + Energy work
Adriana Ayales, Founder of Anima Mundi Herbals - Cosmic Herbalism Course Graduate and Indigenous Plant Medicine Course Graduate
The Embody Lab - Embodied Somatic Psychology Certification
Arhanta Yoga - Yoga Nidra Teacher Training Graduate
Arhanta Yoga - Breathwork and Pranayama Teacher Training Graduate
Vinyasa Practice - Yoga for Anxiety Teacher Training Graduate