Well-Being for /self/ Sealth

Sealth Well-Being. Soul Health + Soul Wealth is Sealth. Pronunciation: /Self/

Ayye!

Thank you for checking us out! Sealth Well-Being's purpose is to empower individuals in discovering and defining their own path towards balance and fulfillment. We firmly believe in the importance of offering accessible and inclusive support for personal and professional growth, evolution, and overall well-being. With this vision in mind, Sealth was created to foster a community dedicated to nurturing and harmonizing the mind, body, and soul. Our diverse range of modalities, including Movement, Sound, Shamanic Healings, Chakra Cleanse + Reading, Past Lives Sessions, Herbal + Plant Medicine, Meditation, Reiki, Intuitive Sessions + Energy Work, and more, aims to facilitate this transformative journey.

Kara, the founder of Sealth, has devoted years to studying energetics and herbal practices. Her expertise is backed by extensive training and certifications, which include:

  • Integral Yoga Institute - Meditation Certification Graduate

  • The Path - Meditation Teacher Training Graduate

  • NYC Reiki Center - Reiki Master

  • Nikki Novo Soul Teacher Academy Graduate - Chakra readings and healings, Cord-cutting, Shamanic healings, Past lives, Akashic Records, Intuitive guidance + Energy work

  • Adriana Ayales, Founder of Anima Mundi Herbals - Cosmic Herbalism Course Graduate and Indigenous Plant Medicine Course Graduate

  • The Embody Lab - Embodied Somatic Psychology Certification

  • Arhanta Yoga - Yoga Nidra Teacher Training Graduate

  • Arhanta Yoga - Breathwork and Pranayama Teacher Training Graduate

  • Vinyasa Practice - Yoga for Anxiety Teacher Training Graduate

“When we are able to connect with ourselves, understand our patterns, behaviors, preferences and needs - we can use these reflections and take actionable steps towards a more fulfilled, balanced and authentic personal, professional and creative self.”

We are guided by a set of values.

Inclusive. Honest. Passionate.

Progressive. High-Quality. Accessible.

In addition to 1:1 sessions, we also offer group sessions, Corporate well-being and partnerships with other well-being practitioners. Interested? Drop us a note.

 

Wherever you are in your journey, in your story….wherever you want to go or if you’re ready to write a new chapter…we got you. It all starts with a desire.